Iyengar Yoga - Beginners and Intermediate

This class is a mixability class where we learn the basics of Iyengar Yoga practice. We focus on strength, flexibility and alignment. All done with supportive props to allow all levels to participate healthily and safely. This class is also available online. Booking needed via Eversports: https://www.eversports.at/s/grundstein-39-yoga-conscious-dance or on our website: https://grundstein39.at/iyengar-yoga/