Anchored in Presence, Dance Your Way Back to Your True Nature

How do we come back to the present moment, when life keeps pulling us into the past and the future? Anchored in Presence is a weekend workshop of conscious dance, movement, embodiment practices, writing and inquiry. Inspired by Michael Brown's The Presence Process, together with the movement tools of Open Floor conscious dance. Over the weekend, we explore presence in three bodies: the physical body, the emotional body and the mental body, and practice staying with whatever shows up, instead of running away from it. No dance experience needed. For dancers and non-dancers, therapists, artists, and anyone who works with the body or wants to bring more body to their work and feel more alive and present. Friday 20.11., 18:00 to 21:00 Saturday 21.11., 10:30 to 17:30 Sunday 22.11., 10:30 to 17:00 TRaum14, Hauptstraße 29, 1140 Vienna All details and registration: https://idanmeir.org/anchored-in-presence