Come spend an afternoon learning the art of growing your own mushrooms at home, while reconnecting to the slow, subtle intelligence of fungi through simple embodiment practices. Over 2.5–3 hours with Asya, you will: ● Ease into the world of fungal life: an introduction to the biology of mushrooms and their hidden, vital roles in ecosystems. ● Learn the basics of home mushroom cultivation — simple, low-tech and circular methods for beginners. ● Work with your hands to prepare the mushroom substrate (the "food" that supports growth) and design a cozy environment for your fungi (like a growth bucket). ● Inoculate your setup with Pleurotus pulmonarius (the Lung Oyster Mushroom), a vigorous, tasty and forgiving species perfect for first-time growers. ● Bring home your very own mushroom growing kit, ready to sprout. ● Receive an instruction guide to support you in your home cultivation. ● Connect with a growing community of fellow mushroom growers. Throughout the workshop, Asya will guide short embodiment practices — simple movements and grounding exercises — to help you attune to the quiet, patient rhythms of fungal life. These pauses invite you to slow down, notice, and deepen your relationship with the living materials you're working with. About Asya: Asya is a naturalist, designer, and researcher with a deep love for the unseen layers of life. She holds a PhD in designing homes for honeybees using mushroom mycelium and 3D printing, and co-founded the I.N.S.E.C.T. Collective — a networking research project devoted to reweaving connections between species through design, craft, and care. Price: € 45 per person sign in: https://www.eversports.at/org/activity/2f07fdea-0b3c-4d25-b3b4-e76a1216843f or write us an email: office@freiyoga.at The workshop is held in english. Small mushroom snacks made by frei Yoga & Café included.