Dance movement therapy

I offer individual 1:1 dance and movement therapy sessions — a safe, supportive space to slow down, listen to your body, and reconnect through movement, breath, and awareness. This work can be supportive if you’re experiencing: - exhaustion, stress, or overwhelm l- ife transitions (pregnancy, postpartum, new beginnings) - a desire to feel more grounded and embodied - inner restlessness, ADHD, or emotional tension No dance experience is needed. Sessions are gentle, body-led, and adapted to your individual needs. 📍 Private 1:1 sessions in a calm setting 🕒 Appointments by arrangement (family-friendly) 🌱 Introductory session available at a reduced rate If you’re curious — or know someone this might support — feel free to reach out. Warmly, Zuzana Dance Movement Space