Dance movement therapy

“The body says what words cannot.”

I offer dance movement therapy sessions and expressive movement circles for anyone who feels tense, overwhelmed, or disconnected. Through gentle movement, grounding, and guided expression, we release stress and reconnect with body and emotions. All sessions are welcoming and pressure-free — you don’t need to “dance,” just be yourself.

Wie bist du zu deinem Thema oder deiner Tätigkeit gekommen?

I’m Zuzana — a dance movement therapist in supervision, lifelong mover, and mum of two. I’ve taught dance and movement since I was 18 and worked with kids, adults, and people recovering after neurological injuries. My background blends dance, psychology, and body awareness into a grounded, compassionate practice.

Was/wo ist dein liebster Ort bei dir ums Eck und warum?

Olive cafe - I love the owners, they are so nice and I feel always welcome there - like in Greece when I enjoy a cofee there with some super tasty bread with tons of olive oil. Love it!

Gesundheit

Treffen & Termine

Neuigkeiten & Kommentare

Dance movement therapy
vor 22 Tagen

1:1 Dance & Movement Therapy – A Space to Reconnect with Your Body

I offer individual 1:1 dance and movement therapy sessions — a safe, supportive space to slow down, listen to your body, and reconnect through movement, breath, and awareness. This work can be supportive if you’re experiencing: - exhaustion, stress, or overwhelm l- ife transitions (pregnancy, postpartum, new beginnings) - a desire to feel more grounded and embodied - inner restlessness, ADHD, or emotional tension No dance experience is needed. Sessions are gentle, body-led, and adapted to your individual needs. 📍 Private 1:1 sessions in a calm setting 🕒 Appointments by arrangement (family-friendly) 🌱 Introductory session available at a reduced rate If you’re curious — or know someone this might support — feel free to reach out. Warmly, Zuzana Dance Movement Space

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