5Rhythmen-Wave mit Zdenka Sajko

„The question is not who will let me, but who will stop me. “ Ayn Rand Very often we don’t give ourselves permission to be, feel or think anything we deem inappropriate. So we become our fiercest censor and critic. All the impulses of our bodies, heart and mind that come to us spontaneously and naturally and that want to express our essence and aliveness are often neglected and pushed aside by the fear of (imaginary) consequences, of other people or of ourselves. Same as we once learned to walk, in the dance we remember how to give ourselves permission to welcome everything that comes up. We practice peeling the layers – to notice, allow, express, experience, live out the urges which come flooding from under the skin, from the creases of the heart and mind, everything that wants to be released from the depths of our being onto the surface. The feeling of music that pulses through our physical and etheric tissues always stirs a whole sea of impulses. We let the body journey across the 5Rhyhtms landscape, across meetings with others and ourselves and allow it to move as it wants to move with what’s happening. Allow yourself to make that first move. The rest will follow. If you don’t, who will? The deeper we relax into the dance, the stronger the Force is with us.:) Tanz mit uns und entdecke wahre Freude und Tiefe – Das Tanzkollektiv veranstaltet wöchentlich Events: Jeden Freitag eine 5Rhythmen-Abend-Session von 18.30 bis 20.30 Uhr. Jeden Samstag einen 5Rhythmen-Tages-Workshop von 11 bis 18 Uhr. Jeden Sonntag Ecstatic Dance von 11 bis 13 Uhr.