Resourced, Dance Your Way Back to Yourself

When life pulls us away, how do we come back to ourselves, in our body, in our emotions and in our mind? Resourced is a five-session conscious movement course where you learn the core movement resources of Open Floor, simple tools to feel grounded and at home in your body, on the dance floor and in daily life. Each session explores a different resource: 12.11: Spatial awareness 26.11: Towards and away 3.12: Vector 7.1: Expand and contract 21.1: Release No dance experience needed. Thursdays, 18:30 to 20:45, in English Zeitraum, Bandgasse 34/29c, 1070 Vienna All details and registration: https://idanmeir.org/resourced