Traditional Tantra Yoga (English)

By practicing tantra yoga we aim at achieving a state of meditation during and between the asanas. Students are guided through the class, but the teacher does not interfere with their experiences. Cueing and adjustments are mainly made verbally so everyone can listen to the own body and mind. I specialize in the soft, gentle, passive - yet powerful - yoga styles, such as Yin Yoga and Tantra Yoga. However, I also teach the more active Hatha Yoga, to offer both. The active and the passive, the dynamic and the relaxing, the strong and the soft, the yin and the yang. Nikoleta If you want to know more and book your class: https://www.yujyogalab.com/yoga-classes