Community Outdoor Yoga for people who want to move, connect and simply be. An evening flow to help you unwind, guided by your breath and your body's own intelligence. Fluid, intuitive, free of strict rules. Curiosity over perfection. Expect music that takes you deeper. Rooted in Vinyasa yoga, these classes are also shaped by somatic approaches.
Once a month on Tuesdays, we shake it with a special Shake the Dust session (dates will be announced). A transformative, embodied experience for your body, heart and mind. Expect a dynamic mix of shaking, jumping, dancing and intuitive movement, woven together with yoga, pilates and bodyweight strength work. The playlist is a soundscape that carries you through from start to finish.
Shake the Dust Specials: 23.6., 28.7., 25.8.
Come as you are. No previous experience required.
Bring a mat or towel, a friend and hang out after class for a chat. 🖤
Please sign up here: https://calendly.com/hi-elenazand/outdoor-classes-augarten
Join the Whatsapp Community here: https://chat.whatsapp.com/BrmGza9vXeHA4dJzWlQuUI?mode=ems_copy_c
Energy exchange:
13,-€
Payment options:
In cash before class
Via PayPal to hi@elenazand.com (Please use family and friends option to avoid 5% charges!)
If you have any questions, send me an email to hi@elenazand.com.
Cancellation policy and no-shows:
You’re welcome to cancel up to 12 hours before class. If it’s any later or you can’t make it, I’ll still need to charge for the session. You’re always welcome to transfer your ticket to a friend who can attend instead.
Stay in touch:
IG: https://www.instagram.com/elena_zand_/https://linktr.ee/elenazand
Hallo liebe Dagmar, aufgrund des Wetterumschwungs finden die Stunden heuer nur mehr Indoor statt. Schau doch mal bei meinem Event "Flow & Be" vorbei. Ich freue mich, dich dabei zu haben! :)