Classical Yoga Workshop

How yoga actually works with stress What prevents the body from experiencing pleasure? Very often, it is chronic tension, stress, control — and the gradual loss of sensitivity. During this 2-hour workshop, we will practise Hatha Yoga using practical methods for working with stress, muscular tension, and recovery. We will also talk about the methods that exist within Classical Yoga for cultivating sensitivity, developing embodied awareness, and, as a result, restoring the capacity to experience pleasure through the body. This is not a fitness class. It is a deeper introduction to how yoga works beyond stretching and exercise. 🌿 📍 Bloch-Bauer-Promenade near Hauptbahnhof / Sonnwendviertel 🗓 Thursday, 16 July 🕡 18:30 Registration is required, planed smal group🌙 €15 with pre-payment €20 at the door Oksana Helisch https://www.instagram.com/yogain_vienna/ Certified by the European Union of Yoga • RYT 500+ UFY instructor 20 + years of personal pracrice Registration: https://forms.gle/oS935GKMb72pg1xQA ✨