The Intima Method Fitness For Women

A deeply feminine practice designed to awaken, strengthen, and harmonize your pelvic floor, core, and sensual awareness. The Intima Method blends targeted Pilates-based movement, breathwork, and body connection rituals to help you restore vitality, improve posture, and build inner confidence. This intimate and empowering class supports women at every stage of life — whether you're reconnecting with your body, recovering after childbirth, or simply seeking to feel more alive, strong, and centered from within. Step into your softness. Move with intention. Own your power. 50 min practice. Price is 18 euros Registration by link https://app.zenamu.com/pilates-beauty-method