Present Movement (reguläre Einheit)

✨ Present Movement ✨ All Levels! https://www.beat1060.wien/kurse/titel-kurs-karin/ Jeden Dienstag von 9:30-11:00 Uhr Bitte voranmelden per Mail! Present Movement is centered around 3 fundamental ideas breathing exercises to build a foundation within the ground strengthening and mobility developing a greater connection and sensory awareness within the body to improve joint health and enhance movement quality for longevity. The level of intensity in this class will be adjusted to each participant. 🧐 mehr Infos auf unserer HP. 📩 Anmeldung: office@beat1060.wien