Pilates Tools Workshop

16.05.2026 I 14.00-16.00  mit Jen & Miriam A 2-hour workshop (incl. 15-min break) to explore how Pilates tools can deepen and enrich your practice. Learn how the small ball, magic circle, and foam roller can increase intensity, offer support, challenge balance, and help you connect more precisely to specific areas of the body. What can you expect? Practical ways to use these tools safely & effectively - whether to activate the core more deeply, release tension, improve posture, or build functional strength. ✔ All levels welcome ✔ Pilates basics recommended Mats & props provided. Join us to explore, experiment, and elevate your Pilates practice Price € 45,00 per person The workshop is held in German & English Sign up: freiyoga.at