Pilates Fundamentals Workshop

12.04.2026 I 16.00-17.30  mit Jen & Miriam A 90-minute workshop to reconnect with the core principles of Pilates: Breath · Concentration · Centering · Control · Precision Whether you’re new to Pilates or experienced, returning to the basics builds confidence, strength, and ease in your movement. We’ll slow things down, refine technique, answer questions, and strengthen your foundation. ✔ All levels welcome ✔ Ideal to build or refresh your practice Wear comfortable clothing. Mats provided. Come as you are - leave feeling stronger and more grounded in your movement and body! Price € 40,00 per person The workshop is held in German & English Sign up: freiyoga.at